Sand Hollow Triathlon

Sand Hollow State Park, Utah

June 8, 2024

Sand Hollow Tri: race details

The pristine waters and red sandstone create a unique racing atmosphere at Sand Hollow State Park. This venue is known for its scenic landscape and ideal water temp in June.

This epic southern Utah race is a local’s favorite. Sand Hollow offers an Olympic & Sprint Distance Triathlon, Sprint Duathlon and Olympic Aquabike.

Southern Utah has a dry, continental climate with warm summers and mild winters, making mid-May temperatures ideal for racing. You can expect an enjoyably cool morning as the sun beings to rise over the water. The weather is typically warm and sunny with highs between 60 and 90 degrees. Most athletes know this area because of the infamous Half distance triathlon that takes place earlier in the month.

Take in the natural beauty of this southwest desert landscape. The majority of the bike course will take place on Sand Hollow Rd, with spectacular views of the reservoir and red rock formations. 

Sand hollow Course details

Olympic Triathlon
1500m swim / 20.7mile bike / 6.2 mile run

Compete in the longest distance offered for this event. This challenging, hilly course will provide stunning views of southern Utah, and is a perfect training race if you are training for longer distances.

Sprint Triathlon
750m swim / 12.4 mile bike / 3.1 mile run

If you are new to triathlon, this is the distance for you! Compete in the fastest event offered, with the majority of participants racing in this distance!

Olympic Aquabike
1500m swim / 20.7 mike bike

A new option that was added in 2018, the Aquabike is great for those with injuries that prevent them from running. Or maybe you want a better chance at winning your age group? This is a great training race if you are training for a longer distance and need to log miles in the water and on the bike.

Upon finishing the bike, athletes will run out of the transition area and turn left directly into the finish line chute

Sprint Duathlon
3.1 mile run / 12.4 mile bike / 3.1 mile run

The start line for the 5K, 10K and Duathlon will be in the SW corner of the parking lot, next to the finish line!

Multi-sport Relays
2-3 person teams can compete together to complete the Olympic Triathlon Relay, Sprint Triathlon Relay or Sprint Duathlon Relay

Sand Hollow TRI Pricing

Distance11/13 - 11/19through 12/31through 3/31through 5/35/26-6/8
Sprint Tri$80$90$100$120$130
Olympic Tri$100$110$120$140$150
Sprint Tri Relay$105$115$125$140$150
Olympic Tri Relay$125$135$145$160$170
Duathlon Relay$105$115$125$140$150
Register NOW

Sand Hollow TRI: Packet Pick Up

Friday, June 7th
4:00pm-7:00 pm
Hurricane Community Center
63 S 100 W, Hurricane, UT 84737

Saturday, June 8th
5:30am-8:00 am
Sand Hollow State Park 
3351 Sand Hollow Rd. Hurricane, UT 84737

Sand Hollow: sponsors

Sand Hollow Triathlon: course Maps


Swim Course

SAnd hollow state park
Sprint 750m (0.47mi) - Olympic 1500m (0.93mi)
Swim Course

Bike Course

sand hollow state park
Sprint 12.4mi - Olympic 24.8mi

Run Course

sand hollow state park
Sprint 5K (3.1mi) - Olympic 10K (6.2mi)
Run Course
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