Athletes will swim slightly right from the beach out to the 1st buoy, keeping it on their right, then swim this counter-clockwise course keeping all remaining buoys on their left.  Olympic athletes will turn left at the second green buoy.

All athletes will follow the park exit out to Hwy 30 where they will turn left this year, rather than right.  After about 2 miles, athletes will turn left onto N Main St, then just before mile 3, follow the curve to the right onto N Cisco Rd.  Olympic athletes will continue a little over 9 more miles, then turnaround and return the way they came.  There will be 1 aid station on this course, at or near mile 17.

Exiting the opposite end of transition, athletes will run right at the roundabout, then right through the camp area to the main park road.  A left, then a well marked right will take you out the back entrance of the park onto a quiet, but well groomed gravel road.  Just before the 1.5 mile mark, athletes will turn left onto another gravel road and continue to make a left on N Main St.  NOTE: Runners will be using the shoulder of the bike course.  Please be sure to stay inside the cones.  After a little over a mile, Olympic athletes will turnaround, returning the way they came to the finish line and the cheers of the crowd!  There will be five opprotunities to fuel up on this course, at or near each mile marker.